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Whatever the claims that you see from supplement manufacturers, remember that GH cannot reverse aging. It can help you get leaner, recover more quickly, improve your immunity, increase libido, and make you feel more energy.
L-Arginine has been available for a long time, and has been a part of many GH releaser formulas. L-Dopa, up until recently, was only available as a prescription drug
Now, L-Dopa is available in the form of a bean extract, Mucuna Pruriens.